Empowerment Studio Class Schedule

We try to never cancel classes, but unfortunately life happens. So in the case of a class cancelation please refer to our Facebook page for the most up to date information on class cancelations.








6:15 PM Beginners Yoga- Mary 


10 AM Barre-Christy


12:00 PM Express Barre-Christy

12:30 PM Express Strong(h)er- Lauren





5:15 PM

Yoga for Recovery- starting in February. Call to reserve your spot


10 AM Barre-Christy


 12:00 PMExpress Barre-Christy

12:30 PM Express Strong(h)er-Lauren

4:00 PM Stron(g)irls-Lauren

Call to reserve your spot





8:30 AM

Exercise Rx: Support Group for anxiety and depression- Lauren

Call to reserve your spot.