Empowerment Studio Class Schedule


 
 

Monday

7:00 AM Rise & Shine Yoga- Christy

8:00 AM Power Up! Vinyasa- Christy

9:00 AM Yoga Stretch &Sculpt- Christy

10:00 AM Kettle-belles- Lauren

11:00 AM Strong(h)er-Lauren

12:00 PM Kettle-belles- Lauren

5:15 PM Funky Vinyasa- Mary

6:15 PM Beginners Yoga- Mary 

Tuesday

 

12:30 PM Express Strong(h)er- Lauren

5:15 PM Strong(h)er- Sarah

Wednesday

 

5:30 PM Beginners Yoga- Angela

Thursday

 

12:30 PM Express Strong(h)er

4:00 PM Stron(g)irls

5:15 PM Kettle-belles

6:15 PM Strong(h)er

Friday

7:00 AM Rise & Shine Yoga- Christy

8:00 AM Power up! Vinyasa- Christy

9:00 AM Yoga Stretch & Sculpt- Christy